What to expect

What to expect 2017-07-25T10:21:46+00:00

What to expect –   Hypnotherapy

Hypnosis is generally described as a very comfortable and relaxing experience.

Firstly A brief background and medical history. After this we have a talk about your issue, what it is, how it’s affecting you, what you’d like to change and how you’d like things to be. After this you settle back into a comfortable chair and with the use of guided imagery or a mindfulness technique you become deeply relaxed and your attention is focused inwardly, this is called induction into hypnosis.  Once in this deeply relaxed state your conscious mind can drift peacefully, while your subconscious mind becomes more alert, accessible and open to positive suggestion. The change you’re wanting is initiated using skilfully applied techniques that are suited to your unique situation this is the therapy part of your session.

After the therapy is completed you will be brought back to full awareness, at this point you are fully present and grounded in the moment.

We work together each step of the way to create the change, and get you to where you want and need to be.

Sessions are completely private and confidential.

Hypnotherapy is a cost effective alternative to other longer term therapies. It can treat a multitude of issues and enables change to happen quickly, however for most people they require several sessions, the reason for this is because often the problem is multifaceted and there can be several layers.  Your initial session would last between one hour fifteen minutes, to one and a half hours. Subsequent sessions would last for approximately one hour.

What to expect – Australian Bush flower Essences

For your wellbeing I need to get some background information and medical history. We can then discuss what your issue is. Once identified the appropriate essence or essences can be chosen for you, each essence or combination of essences is individually prepared.  I will answer any questions you may have, and I’ll explain how to take the essences. The essences can be used to treat many issues they are organic in nature, they are vibrational essences, they are not therapeutic drugs and are prepared using a base of purified water and a small amount of Australian brandy the brandy helps to preserve the quality of the drops. The essence can also be prepared in a base of purified water if required.

All sessions are private and confidential. Your initial session would last approximately one hour fifteen minutes. A follow up session may be required to check on how things are progressing for you, subsequent sessions would last approximately one hour.