Hypnotherapy – Has powerful capabilities for initiating lasting change.
Hypnotherapy and hypnosis have been around for a long time and are widely recognized as having the remarkable capacity to assist people to achieve the lasting changes and transformation they want. Hypnotherapy is a brief therapy that can make a huge difference in people’s lives.
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How does Hypnotherapy work?
Hypnotherapy works with the subconscious mind bypassing the critical and often judgemental conscious part of the mind.
The experience of Hypnotherapy
Hypnosis is a deep state of relaxation whereby your conscious awareness is guided inwardly, creating an increase in focus and concentration. When you’re hypnotized you are in a deep state of relaxation. When asked to describe the experience of hypnosis words like relaxing, peaceful, drifting and “that was great” “so relaxing” are common responses.
Hypnotherapy or as I like to say “therapy under hypnosis” is both powerful and effective. It works by accessing and making change at the subconscious level of your mind. If there are limiting beliefs or negative patterns this is where they reside and they may well be the underlying cause of your problem.
The Subconscious is in charge!
Make no mistake it’s the subconscious part of the mind that’s in charge of everything outside of our day to day awareness, and it’s definitely in the driver’s seat. Just imagine trying to change something when there is an underlying subconscious pattern, belief, habit or emotion that sabotages your attempts, and no matter how much you consciously want the change there just seems to be something that prevents you from achieving your goal.
Will I be made to cluck like a chicken?
When people raise concerns I find it’s usually in relation to losing control or being controlled by the therapist; for example being made to do things that they wouldn’t happily do under normal circumstances. The truth is, and it might surprise you to know this; You’re the one in control, not the therapist. You can’t be hypnotized if you’re not a willing participant, and at any time during the process you can stop participating.
As a clinical hypnotherapist I’m able to gently guide you through the process of hypnosis, from this deeply relaxed place where the subconscious becomes more responsive to positive suggestion, we can treat the real cause of your issue not the just the symptoms.
My Hypnotherapy practice is based in Cranbourne North. I offer services in Cranbourne, Cranbourne North, Cranbourne West, Dandenong, Berwick, Pakenham, Officer, Narre Warren, Narre Warren South, and Clyde.
Hypnotherapy can help you to make the changes you want so don’t delay!
Call for an appointment today 0416050664